BUILD YOUR BODY STRONG

Changing your lifestyle with a fast paced life may seem hard or impossible, but with small steps each week you can achieve your dream physique and live a healthier life.

Get started

About Snap Back Fitness

Transforming lives with fitness & nutrition.

Snapback Fitness is a women fitness brand focused on helping Moms lose their postpartum weight gain and focus on helping them cope with motherhood mentally.
Our aim is to help to see women holistically focus on their health, not just losing but also proper weight gain and maintaining a healthy lifestyle.

Learn more

Fitness Programs

Embark on a transformative journey to a healthier, stronger you with our personalized fitness solutions crafted just for you.

Personal

Training

sque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel

Learn more

Nutritional

Analysis

sque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel

Learn more

Macro cycle

Planning

sque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel

Learn more

Why Choose Us?

Katherine Steve

Supports you through the process. #EatingRight #BurnFatEasy The most result driven person to trust with your weight loss or body toning!

Alia Chinade

Thank you, thank you Patlo. I shall strive for the best results... you give me strength to forge on. #LetsDoThis

Bella Mogotso

Trainer that keeps you going from miss lazy to miss I need to do more

Mitchell Ndlovu

For your weight loss in the comfort of your
home don't be shy to drop her a message...

News & Blogs

sque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel

Why You Can’t Lose Weight? AND HOW TO FIX IT💫

Diet failures: unhealthy snacking, misconceptions about healthy eating, unsustainable diets, binge eating, liquid calories, lack of exercise, medical conditions.

How to Meal Prep: The Guide for Busy Women

Patlo, a health coach, shares meal prep guide for busy individuals. Plan, cook in advance, use leftovers, store properly, and more.

5 Reasons Why Weight Loss Wasn’t Hard For Me

Weight loss challenges are common, but for the author, it was easier due to eating foods they love, not counting calories, regular snacking, short workouts, and making it a lifestyle.

Our Mission Is To Make Your Wellness Goals Our Top Priority

Make an appointment

Lorem ipsum dolor sit amet, consectetuer adipisc

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.